Sandy Saravia, Author at BESE

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Celebrate Self-Love this Valentine’s Day

by Sandy Saravia on February 14, 2021 0

Self-love means prioritizing your own health and well-being. Considering we all give and receive love differently, there are many ways to practice self-love. Here are some suggestions on how to show yourself some love this Valentine’s Day (and every other day) based on your love language. Physical Touch. Relieve some stress by getting a massage […]

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Truthsgiving: Bringing Truth to the Fabled Tradition of Thanksgiving

by Sandy Saravia on November 26, 2020 0

Americans have been taught to see Thanksgiving as the one time a year where we give thanks and spend time with our families. Not only have we emptied this day of all its truth, but we have also emptied the word “thanksgiving” of all its thankfulness. We have given ourselves over to the myth of Thanksgiving—the […]